Recipes, Vegetarian
Date Squares
Time taken to prepare: 50 minutes serves: 12 INGREDIENTS: 1 1/2 cups rolled oats 1 1/2 cups sifted flour 1/4 teaspoon salt 3/4 teaspoon baking…
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Healthy Granola (with sunflower seeds and raisins)
Ingredients: 2 cups old fashioned oats1/3 cup sunflower seeds1/3 cup sesame seeds1 tsp vanilla extract1 to 2 tsp ground cinnamon2 tbs maple syrup3 tbs coconut oil1/2 cup…
Read MorePastry, Pork, Recipes, Vegetarian
Fugazza – an Argentinian style pizza
Dough: 500 g / 18 ounces all purpose flour 8 gr / 1 pack active dry yeast 200 ml/ 1 C. lukewarm water 2 tsp…
Read MoreBreakfast, Recipes, Vegetarian
Quinoa Breakfast Cereal with Berries and Almonds
Ingredients: • 1 cup quinoa, rinsed and dried • 1 3/4 cup unsweetened coconut milk *can be substituted for any other milk* • 1 tablespoon…
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Chocolate-Peanut Butter Pudding
Ingredients: 1/3 cup granulated sugar 2 tablespoons cornstarch 2 tablespoons Dutch process cocoa 1 1/2 cups 1% low-fat milk or full cream 1/2 cup light…
Read MoreRecipes, Seafood, Vegetarian
Seafood Bouillabaisse
Despite the name, Bouillabaisse (pronounced Bwee-a-Bess) is one of the simplest seafood dishes to prepare! These perfectly fused flavours will have your taste buds so satisfied; having just one bowl is not an option. Pair with a delicious side of garlic bread and you wouldn’t want your seafood prepared any other way.
Hi-Lo’s tip: The Sauvignon flavour compliments the tomatoes, onions, and seafood in bouillabaisse. Pair your meal with a delicious Sauvignon Blanc wine: At Hi-Lo Save $15.00 on Palo Alto Res Sauvignon Blanc
Read MorePasta, Recipes, Seafood, Vegetarian
Tuna Noodle Casserole
This Lent, no need to spend hours in the kitchen to prepare a delicious seafood meal. Whip up this delicious Tuna Noodle Casserole in minutes. So creamy, so good and yes so very simple! It’s a quick yet fulfilling meal option that will satisfy the entire family
Read MoreRecipes, Seasonal Recipes, Vegetarian
Kurma
Ingredients: 5 lbs Flour 2 lbs Butter 4 cups Oil 1 tin Condensed milk 2 1/2 lbs Sugar 2 oz Spice Powder ¼ lb Ginger…
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Curried Channa and Aloo
Ingredients: 1 tin of Channa 4 potatoes, peeled and chopped 2 cloves garlic, chopped 1 small onion, chopped 2 pimento peppers, finely chopped 2 tbsp….
Read MoreBreakfast, Pastry, Recipes, Vegetarian
Peach Oatmeal Pancakes
Ingredients: 1 cup oats 1 cup all purpose flour ½ cup brown sugar 2 teaspoons baking powder ½ teaspoon baking soda 1 pinch salt 1…
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