Recipes, Seafood
Trini Fish Broth
Ingredients: 1 fish (about 1 1/2 lbs. (cut into pieces) 4 cups fish stock 2 cups water 2 potatoes (cut in 8′s) 3 green cooking…
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Goat, Recipes, Rice
Curried Goat
The ultimate curry goat recipe! Try it and you wouldn’t want it any other way.
Get the freshest goat, available at Hi-Lo!
Lamb, Recipes, Rice
Moroccan Lamb Rice with Almonds
Be a little adventurous in the kitchen and try this amazing dish: Moroccan lamb rice with almonds!
Packed with a variety of delicious flavors, you will have your taste buds delightfully confused by the end of your meal.
Chef’s tip: Stay true to the term wine and dine. Wash down this fantastic meal with an aromatic glass of red wine: At Hi-Lo Save $20.00 on MANISCHEWITZ wines 3L: Now: $99.99
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Pork, Recipes
Pulled Pork Grilled Cheese
Sometimes the simple things in life mean the most to Mom. This Mother’s day, prepare this easy, delicious Pulled Pork Grilled Cheese sandwich for MOM.
Hi-Lo’s tip: If it’s a Mother’s day brunch you are having, making it complete with a delicious dessert: At Hi-Lo choose from a variety of Father’s table cheesecakes
Pork, Recipes, Seasonal Recipes
Pork Tacos with Black Beans
You don’t have to be Mexican to enjoy Cinco de Mayo festivities!
This year, Hi-Lo has provided the best deals as well as the best items to make this Cinco de Mayo a day to remember
Call your friends! Mix the Margaritas! And prepare some of the most delicious Pork Tacos with Black Beans…
Hi-Lo’s tip: Celebrate like a true Mexican! Wash down these delicious tacos with a cold beer: At Hi-Lo Save $10.00 on Corona Beer (6 pack and Case)
Pork, Recipes
Sweet And Spicy Baby Back Ribs
Time take to prepare: 1 hr 50 minutes Serves: 4-6 Ingredients 3 1lb racks baby back pork ribs Juice of 1 lemon Kosher salt and…
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Recipes
Salt Fish Fritters (Accra)
Talk about the perfect Easter Weekend treat! These salt fish fritters, commonly known as Accra, are the ideal Long weekend snack to serve your friends and family. Pair with a delicious tamarind sauce and you won’t be able to stop popping these flavorful morsels of salted fish goodness.
Read MoreRecipes, Steak
Chicken Philly Cheese Steak with Fries
Sometimes the simplest meals are the best! Like this Chicken Philly cheese steak sandwich… So simple to prepare yet guaranteed to hit the spot every time. Perfect to whip up while hanging with friends and family! Hi-Lo’s hosting tip: Delight your guests with a delicious dessert. Save $2.00 on Hi-Lo’s apple pie! Now: $19.99
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Recipes, Seafood, Shrimp
Spicy Asian Fried Shrimp
These Golden brown morsels of heaven are so flavorful, having just one is almost impossible. Beware, when serving as a starter, some may opt to forfeit the main course and simply dine on this fantastic dish…it’s that good!
Read MoreRecipes, Seafood, Vegetarian
Seafood Bouillabaisse
Despite the name, Bouillabaisse (pronounced Bwee-a-Bess) is one of the simplest seafood dishes to prepare! These perfectly fused flavours will have your taste buds so satisfied; having just one bowl is not an option. Pair with a delicious side of garlic bread and you wouldn’t want your seafood prepared any other way.
Hi-Lo’s tip: The Sauvignon flavour compliments the tomatoes, onions, and seafood in bouillabaisse. Pair your meal with a delicious Sauvignon Blanc wine: At Hi-Lo Save $15.00 on Palo Alto Res Sauvignon Blanc
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