Exercise & Health Tips, Pharmacy
Ten Simple Health Tips for Everyday Lifestyle
Take a multivitamin – since we do not obtain all the nutrients we need from the food we eat it is advisable to take a…
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Diego Martin Customer Appreciation Day
Our Diego Martin branch celebrated with their loyal customers and treated them to a day of savings and fun activities. Click here to view the highlights…
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Maraval Customer Appreciation Day
Hi-Lo Maraval celebrated with their loyal customers who were treated to a day of savings and fun activities.
Read MoreLamb, Recipes
Curried Lamb in Coconut Sauce
Ingredients: 3 lbs lamb 2 tablespoon vegetable oil 1/2 teaspoon salt 6 tomatoes 1/4 teaspoon black pepper 1 1/2 tablespoon curry powder 1 1/2…
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Trini Curry Duck
Ingredients 6-7 lbs of Duck 1 lime or lemon 1 tomato – sliced 1 onion – sliced 1 hot pepper sliced 1/2 teaspoon ground geera…
Read MoreRecipes, Salad, Vegetarian
Taco Salad
Ingredients: 1/2 cup prepared salsa 1/4 cup reduced-fat sour cream 1 teaspoon canola oil 1 medium onion, chopped 3 cloves garlic, minced 1 pound of…
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Fruit Salad
FRUIT SALAD YOGURT DRESSING Ingredients: 1 1/3 cup yogurt 4-5 pkg. Equal sweetener 5 tsp. lemon juice Instructions: – Mix all ingredients thoroughly SALAD Ingredients:…
Read MorePasta, Recipes, Seafood
Lobster Lasagna
Ingredients: 1 (15 oz) container ricotta cheese 2 eggs 2 cups Cheddar cheese 1 cup mozzarella cheese 1 cup grated Parmesan cheese 1 medium onion,…
Read MoreBeef, Recipes
Irish Shepherd’s Pie
Ingredients: 1 1/2 lbs ground lamb 1 onion chopped 1-2 cups vegetables – chopped carrots, corn, peas 1 1/2 – 2 lbs potatoes 8 tablespoons…
Read MorePasta, Recipes, Seafood, Vegetarian
Seafood Medley Pasta
Ingredients: 3 tablespoons olive oil 1/4 lb sea scallops 1/4 lb shrimp 1/2 cup salmon, sliced into 1/2 inch strips 1/2 cup white wine 1…
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